Anxiety How Do I Cope With My Anxiety & Depression?

How Do I Cope With My Anxiety & Depression?

We dramatically misunderstand mental health. Why? Because it is a war within yourself. Physical illness or injuries are for the most part caused by something external, whereas mental illness is internal. Anxiety and depression are traitors trying to push you to the edge and in the extreme circumstances, over into the void. It is a …

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Anxiety I am fundraising for CALM on World Mental Health Day

I am fundraising for CALM on World Mental Health Day

In the summer of 2009, I walked to the foot of Preston’s bus station, stared up at the edge high above me and considered stepping off that edge. I needed to escape my prison of life, trapped inside a tyrannical closet of my creation and shackled to a religion that was slowly killing me. Three …

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